Desiree S. Howell, Ph.D. Desiree S. Howell, Ph.D.

Only 5-10 mins for Moms?

Moms, especially highly-sensitive ones, need more than 5-10 minutes to themselves per day. Why do blogs & magazines normalize that? It’s unsustainable and insulting.

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Desiree S. Howell, Ph.D. Desiree S. Howell, Ph.D.

New Routines for the New School Year

Do you view August as a fresh new start? For college students and parents of school-aged children, August can be the beginning of new routines, new habits, and setting yourself up for success, joy, peace, and fun!

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