Getting Started

Schedule a free 20-minute phone consult to see if working together is what’s right for you!

Online therapy for HSPs and premarital couples counseling in New York, Iowa, and all PsyPact states

Frequently Asked Questions

  • I live in the coastal Georgia area but am able to see adults who are physically located in one of the following 40 locations:


    Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, DC, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin, & Wyoming

  • Therapy:

    $225 for 55-minute sessions

    Intensives:

    $250/hour:

    2-hour intensives are $500

    3-hour intensives are $750

    Schedule and pay as you go, with no multiple day commitments or obligations.

    Payment is due at the time of service.

    All major credit cards as well as HSA and FSA cards are accepted.

  • I do not work directly with insurance companies but depending on your policy, you may be able to submit paperwork for out-of-network benefits.

    I will provide you with the invoice/superbill needed for this process.

  • Tuesday, Wednesday, and Thursday

    between 10 am and 4 pm (EST)

    (Weekend intensives may be possible at a higher rate)

  • It will be 20 minutes long and provides us the opportunity to better know if working together is the next best step.

    You will be able to tell me about yourself and your needs and goals. I will tell you about my style of work and answer any questions you have.

    If it feels like we are a good match, we can move forward. If not, I’m happy to provide you referral options who might be a better fit.

  • During the first appointment, we will discuss intake paperwork and sign any appropriate releases.

    Next, you can share your needs and goals for our work together. Then we can collaboratively begin discussing what your personalized plan of healing and thriving will entail.

“Thank you for believing in me, teaching me to stand up for myself, & reminding me that I can be both strong and kind because those do not contradict each other.”

-Former Client

Time to Transform

After you submit your form, you will be redirected to a scheduling calendar where you can reserve your 20-minute phone consultation time.

*If no times available on the calendar work for you, email me and we’ll see if we can find a time that fits for us both!