Resources
Interviews with Dr. Desiree
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![Podcast episode 14 cover featuring a smiling woman in front of pink flowers, with the title 'Dr. Desiree Howell wants you to feel abundant in your work.' Background graphic of a brain and text 'Mental Status: a podcast about burnout.']()
MS14: Dr. Desiree Wants You to Feel Abundant in Your Work
Come smash the patriarchy and find abundance with Meg & Dr. Desiree Howell.
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![Podcast episode cover for 'The Dr. Kimcast' titled 'Holiday Help for Highly Sensitive People' with soundwave graphic and logo, created by Buzzsprout.]()
Holiday Help for Highly Sensitive People
It's the hubbub of the holidays, and for some highly sensitive people, it can lead to burnout. In this episode, we chat with Dr. Desiree Howell about how to navigate the holidays as a Highly Sensitive Person.
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![Podcast cover for 'Mountain Practice Journeys with Cindy' featuring the topic 'Being Yourself In Business As An HSP'. Background is teal with a white soundwave graphic and Buzzsprout logo.]()
Being Yourself In Business As An HSP with guest Desiree Howell
In episode 93, Cindy chats with Dr. Desiree Howell about how being yourself in business as a highly-sensitive person is possible and wonderful!
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![Audio post for "Mountain Practice Journeys," featuring a segment called "Aligned Goddess Living: Wheel Of Mystical," with a waveform displayed on a teal background.]()
Aligned Goddess Living: Wheel of Mystical Life Balance
Here in episode 94, Cindy chats with Dr. Desiree Howell about her wheel of mystical life balance called aligned goddess living.
Recommended Reading
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![Book cover of 'Untamed' by Glennon Doyle featuring abstract colorful art, with text noting it as a #1 New York Times bestseller and part of Reese's Book Club. Below is the author's name and reference to 'Love Warrior.']()
Untamed
by Glennon Doyle
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![Book cover for "Rest Is Resistance: A Manifesto" by Tricia Hersey, founder of The Nap Ministry, with a gradient background.]()
Rest is Resistance
by Tricia Hersey
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![Book cover of 'Do Less' by Kate Northrup, emphasizing a strategy for women to achieve more by doing less.]()
Do Less
by Kate Northrup
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![Cover of the book 'Burnout: The Secret to Unlocking the Stress Cycle' by Emily Nagoski and Amelia Nagoski, featuring a pink background and crumpled paper design.]()
Burnout
by Emily Nagoski & Amelia Nagoski
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![Book cover of 'Set Boundaries, Find Peace' by Nedra Glover Tawwab featuring abstract color blocks.]()
Set Boundaries, Find Peace
by Nedra Glover Tawwab
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![Book cover titled "Laziness Does Not Exist" by Devon Price, Ph.D., featuring bold text on layered colored backgrounds.]()
Laziness Does Not Exist
by Devon Price
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![Cover of "The Highly Sensitive Person" audiobook by Elaine N. Aron, Ph.D., featuring an artistic depiction of two colorful, abstract human faces facing each other. Text includes "International Bestseller" and "How to Thrive When the World Overwhelms You." Narrated by Barbara Caruso.]()
The Highly Sensitive Person
by Elaine Aron
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![Book cover of 'Call of the Wild' by Kimberly Ann Johnson, featuring a crouching leopard illustration at the bottom.]()
Call of the Wild
by Kimberly Ann Johnson
Dr. Julie Smith describing the sgns of a Highly-Sensitive Person
Linda Thai describing traumatic stress & the nervous system
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![Close-up of a hand holding a cluster of soap bubbles.]()
Highly-Sensitive Persons
Check out this collection of free webinars all designed for HSPs. Topics include: boundary setting, tools to manage emotional overwhelm, and being an HSP entrepreneur.
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![Surreal scene with brain sculpture on a stand, connected by wires to two retro joysticks, set in a colorful room with plants and marble countertops.]()
Feeling Safe in a Neurodivergent Body
Linda Thai shares countless gems of wisdom about feeling safe enough in one’s body to use somatic techniques in her healing journey on the podcast AuDHD Flourishing.
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![Person holding a lit sparkler, wearing a gray cardigan.]()
Burnout, Social Justice, Liberation
Liberation Ecotherapy with Phoenix Smith discussing therapy, healing, climate justice, burnout, ancestors, and more!
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EMDR Introduction
How does EMDR work? This quick explanation helps shed light onto what Eye Movement Desensitization and Reprocessing (EMDR) therapy is all about.
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![Close-up of pink and white poppy flowers with yellow centers]()
What is Internal Family Systems (IFS)?
Dr. Tori Olds giving a wonderful explanation on Internal Family Systems (IFS) which is a trauma-informed approach to healing and one of the treatment modalities I use with clients.
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![Silhouette of hands forming a heart shape around a setting sun with an orange sky background.]()
Attachment with Loved Ones
This is Dr. Sue Johnson and Dr. Ed Tronick discussing the ways in which our brains are wired from connection from birth to death. Our need to connect to others, to matter to them, to feel safe in their presence, and know that they will be there for us when we need it, is consistent from childhood to adulthood.
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![Calico cat being gently petted under the chin, eyes closed in relaxation.]()
Resources for Neurodivergence
A comprehensive resource for exploring neurodivergence (ADHD, HSP, Autism). Multiple pages of videos, blogs, articles, and podcasts.
