I’m sick of women’s self-abandonment being praised, celebrated, and normalized. It’s wrong and has to stop. Let’s work together to create more safety and normalize women resting, playing, and putting their needs first.

Neurodivergent psychologist, Dr. Desiree Howell, offers online autism testing for adults in New York, Iowa, and PsyPact states.

Break free from the pressure to be a superhero in order to have a successful life. You deserve balance, rest, and contentment not burnout, overwhelm, and exhaustion.

EMDR intensives are therapy services offered in an extended time format. This allows for accelerated healing and faster improvement beyond what is possible in the traditional 50-minute therapy framework. Learn more to see if this style of treatment is what’s best for your journey.

Counseling for burnout is not just encouraging self-care activities. Burnout is not just feeling stressed. It’s time to find your power and make changes so you love your life again!

Helping HSPs connect with their partners who might not understand how to navigate their unique needs as a hihgly-sensitive person.

HSP thriving: Psychologist Dr. Desiree Howell helping HSPs build lives they love through online psychotherapy/counseling.

Why prioritizing pleasure is even more important for the overall well-being of HSPs. We feel more deeply and more often than non-HSPs. We need to make sure we are also feeling the good not just the bad/overwhelming parts of life.