Desiree S. Howell, Ph.D. Desiree S. Howell, Ph.D.

Accelerating Healing: Maximizing Results with EMDR Intensives

EMDR intensives are therapy services offered in an extended time format. This allows for accelerated healing and faster improvement beyond what is possible in the traditional 50-minute therapy framework. Learn more to see if this style of treatment is what’s best for your journey.

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Desiree S. Howell, Ph.D. Desiree S. Howell, Ph.D.

Navigating Life as a Highly Sensitive Person: The Power of Somatic Therapy

Discover the transformative power of somatic therapy for Highly Sensitive Persons (HSPs). In a world often overwhelming for those with heightened sensitivity, somatic therapy offers a holistic approach to healing by integrating mind, body, and spirit. Learn how this profound modality helps HSPs manage emotional intensity, regulate their nervous system, and achieve greater self-awareness and empowerment. Embrace the journey to balance, vitality, and joy with somatic therapy. Read more to understand the unique benefits it offers for your mental and emotional well-being.

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Desiree S. Howell, Ph.D. Desiree S. Howell, Ph.D.

Prioritizing Pleasure: A Guide for Highly-Sensitive People

Why prioritizing pleasure is even more important for the overall well-being of HSPs. We feel more deeply and more often than non-HSPs. We need to make sure we are also feeling the good not just the bad/overwhelming parts of life.

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