Online therapy in New York, Iowa, & all PsyPact states
Virtual, remote, online, telehealth, teletherapy…
it’s all professional support in the convenience, comfort, and privacy of your own space!
Why online therapy?
As the COVID-19 pandemic highlighted, online therapy is a convenient, safe, and accessible form of treatment that makes finding a provider who is a good fit much easier! You are no longer limited to therapists who are in driving distance to you.
Also, as a PsyPact provider, I can see clients located in over 40 locations so most travel does not have to interrupt treatment.
Benefits to Online Therapy in New York, Iowa, and all PsyPact States
Accessibility: Online therapy provides access to mental health support (almost) regardless of geographic location, mobility issues, or transportation constraints.
Convenience: Clients can attend sessions from the comfort of their own homes, reducing travel time and logistical challenges.
Flexibility: Virtual sessions offer scheduling flexibility, accommodating busy lifestyles and varying time zones.
Privacy: Online therapy allows individuals to engage in therapy discreetly, maintaining confidentiality and anonymity.
Comfort: Some clients feel more at ease communicating online, which can enhance openness and therapeutic rapport.
Continuity of care: Online therapy ensures continuity of care, allowing clients to maintain therapeutic progress even during travel or unexpected disruptions.
No traffic, Your own comfort objects, No commute time
FAQs
Frequently asked questions about online therapy
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Yes, telehealth/online therapy has been around for several years. There are numerous research studies demonstrating the effectiveness of virtual therapy and that it is as equally beneficial as in-person therapy for most clients.
Clients who are actively contemplating suicide/self-harm or who are experiencing a severe crisis would be better served with local/in-person services.
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A private, quiet location where no one will walk in or overhear you.
A fast internet connection
Have good lighting so I can see your face/non-verbals
Do not multitask or be driving. Silence the notifications on your devices & close out browser tabs.
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While there are no full guarantees with the internet, I do only use HIPAA-secure services including the video platform, documentation, email, phone, and scheduling calendar.
All of your information is stored and protected as secure, private, and confidential.