Online therapy in New York, Iowa, & all PsyPact states
Virtual, remote, online, telehealth, teletherapy…
it’s all professional support in the convenience, comfort, and privacy of your own space!
Why online therapy?
It’s a convenient, safe, and accessible form of treatment that makes finding a provider who is a good fit much easier! You are no longer limited to therapists who are in driving distance to you.
Also, as a PsyPact provider, I can see clients located in over 40 states so most travel does not have to interrupt treatment.
Benefits to Online Therapy
Accessibility: Online therapy provides access to mental health support (almost) regardless of geographic location, mobility issues, or transportation constraints.
Convenience: Clients can attend sessions from the comfort of their own homes, reducing travel time and logistical challenges.
Flexibility: Virtual sessions offer scheduling flexibility, accommodating busy lifestyles and varying time zones.
Privacy: Online therapy allows individuals to engage in therapy discreetly, maintaining confidentiality and anonymity.
Comfort: Some clients feel more at ease communicating online, which can enhance openness and therapeutic rapport.
Continuity of care: Online therapy ensures continuity of care, allowing clients to maintain therapeutic progress even during travel or unexpected disruptions.
FAQs
Frequently asked questions about online therapy
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Yes, telehealth/online therapy has been around for several years. There are numerous research studies demonstrating the effectiveness of virtual therapy and that it is as equally beneficial as in-person therapy for most clients.
Clients who are actively contemplating suicide/self-harm or who are experiencing a severe crisis would be better served with local/in-person services.
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A private, quiet location where no one will walk in or overhear you.
A fast internet connection
Have good lighting so I can see your face/non-verbals
Do not multitask or be driving. Silence the notifications on your devices & close out browser tabs.
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While there are no full guarantees with the internet, I do only use HIPAA-secure services including the video platform, documentation, email, phone, and scheduling calendar.
All of your information is stored and protected as secure, private, and confidential.
